tag:blogger.com,1999:blog-3270918856001832788.post9143993516547914416..comments2023-05-25T05:49:10.692-07:00Comments on Trim 2 Fit: "Getting in Shape" Quest: The Kick OffNancy Janiolahttp://www.blogger.com/profile/05418621695413999307noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-3270918856001832788.post-10116421510852263032012-01-22T17:20:53.000-08:002012-01-22T17:20:53.000-08:00discipline in everything is a must to achieve what...discipline in everything is a must to achieve what you wish for.. Pero yung sinasabi nila sa diet na i-take out ang rice? hehehe i cant live without rice,Blair Villanuevahttps://www.blogger.com/profile/12805631509870076812noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-69001405982694744042012-01-22T16:53:05.506-08:002012-01-22T16:53:05.506-08:00Ngayon ko lang yan narinig ang workout na yan but ...Ngayon ko lang yan narinig ang workout na yan but I think it's really fun :))<br />Btw, Keep it up.! :)Carla Nazariohttps://www.blogger.com/profile/01070842246201634011noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-40395349277558015522012-01-16T15:44:53.263-08:002012-01-16T15:44:53.263-08:00i wish i can be as dedicated as you are...i only p...i wish i can be as dedicated as you are...i only plan to do a bit of yoga + stretching + some crunches to solve my bulging-tummy problem, but alas, sometimes i hardly find enough to squeeze it in between all the chores + childminding...+ how i wish i can just easily say no to rice, too! ^_^jared's mumhttp://www.mum-writes.comnoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-88309055956838613482012-01-16T00:34:41.426-08:002012-01-16T00:34:41.426-08:00Well done! Keep it up! Only you knows what's t...Well done! Keep it up! Only you knows what's the best for yourself.adminhttps://www.blogger.com/profile/07128310865874125876noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-59027061168549835172012-01-15T23:40:40.148-08:002012-01-15T23:40:40.148-08:00keep on what you are doing, and live a happy and h...keep on what you are doing, and live a happy and healthy life, you might as well visit <a href="http://www.doctoroz.com/" rel="nofollow">www.doctoroz.com</a> for more health infokikohttps://www.blogger.com/profile/14655950016918914196noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-56859609455602760322012-01-15T05:10:01.749-08:002012-01-15T05:10:01.749-08:00happy for you! Hope you don't get to miss aga...happy for you! Hope you don't get to miss again so you can reach your goal soonerstacyhttp://www.tsinoyfoodies.comnoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-80709300007812156152012-01-15T04:26:31.571-08:002012-01-15T04:26:31.571-08:00I just wanna tell that attaining success in shapin...I just wanna tell that attaining success in shaping our body is not a hard task if we have discipline, and I think you can do it well. :))Edmar del Castillo Guquibhttps://www.blogger.com/profile/11963289345260592053noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-5124655249064852572012-01-15T03:53:20.782-08:002012-01-15T03:53:20.782-08:00hay sana ganyan din aq ka disciplined at focused:)...hay sana ganyan din aq ka disciplined at focused:) I admired ur sexiness,-- mentally and physically":)Traveling Morionhttps://www.blogger.com/profile/09257246230863983445noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-71155319270281822532012-01-15T02:23:19.592-08:002012-01-15T02:23:19.592-08:00Good thing you're doing exercises like this. A...Good thing you're doing exercises like this. Ako hindi ako healthy, I'm sure of it.Clinthttp://clintandrew.infonoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-60280791965355112892012-01-15T01:52:14.191-08:002012-01-15T01:52:14.191-08:00hmmmm a health buff like me. i was quite worried b...hmmmm a health buff like me. i was quite worried because no matter what i do, i don't lose weight... i am active in fun runs plus i run on TTh nights...<br /><br />need to see a doctor... i barely eat, too!Amor Envinahttp://byahengdabawenya.comnoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-3346870357688224662012-01-14T22:35:20.917-08:002012-01-14T22:35:20.917-08:00impressive...i'll become sexy again in no time...impressive...i'll become sexy again in no time..thanksdenhttp://wine-alak.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-5024196658900312762012-01-14T21:41:21.895-08:002012-01-14T21:41:21.895-08:00It is the exercise that I lack. I've tried the...It is the exercise that I lack. I've tried the no-rice diet and I can do it. I just lack the funds to eat pure viand. :Pc5 @ gomommygo.infohttp://gomommygo.infonoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-91406868048317068232012-01-14T21:23:57.274-08:002012-01-14T21:23:57.274-08:00Once a person embarked in any fitness or weight-re...Once a person embarked in any fitness or weight-reducing exercises, self-discipline and self-determination is a must. If he couldn't strictly follow his/her sked better not for him/her to do it. Anywhere you search from the Net there are a lots of program for this from simple to complex, affordable to high-paid fitness program. I repeat it takes discipline and determination to succeed.Gil Camporazohttps://www.blogger.com/profile/15306950475187476489noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-54186789651476613552012-01-14T21:14:51.700-08:002012-01-14T21:14:51.700-08:00gotta try that. will focus on running for the mean...gotta try that. will focus on running for the meantime.Ivan Saldajenohttps://www.blogger.com/profile/09388201236829404773noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-86326106427775133842012-01-14T20:28:46.983-08:002012-01-14T20:28:46.983-08:00No rice diet! gusto ko din to! hehe lakas ko sa ri...No rice diet! gusto ko din to! hehe lakas ko sa rice eh but I guess i'll do it slowly..less muna then i'll completely eliminate it after so many days.. hihi good luck po!sioneehttp://kindlehearts.comnoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-26731186334764230682012-01-14T18:26:34.895-08:002012-01-14T18:26:34.895-08:00Just because you're not sick doesn't mean ...Just because you're not sick doesn't mean you're healthy.<br /><br />You're totally right!Ian Onyothttps://www.blogger.com/profile/03833634694925646915noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-71214762970643601612012-01-14T18:10:56.025-08:002012-01-14T18:10:56.025-08:00great for you, taking time to do this for yourself...great for you, taking time to do this for yourself... discipline is the key... just shows how much you love yourself... Yahweh bless.ralphhttp://trunklocker.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-66099114128535139772012-01-14T17:28:52.540-08:002012-01-14T17:28:52.540-08:00One cup rice on every meal so you'll not ruin ...One cup rice on every meal so you'll not ruin the health regimen..Fausthttp://geekyfaust.infonoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-480880991885822052012-01-14T16:56:54.037-08:002012-01-14T16:56:54.037-08:00Oh I miss doing cardio! It's pretty difficult ...Oh I miss doing cardio! It's pretty difficult to maintain a healthy diet when doing long term travel cause we usually buy food that's cheap for us. But we do heaps of walking, at least that's a plus one for health :) Anyhoo, you got a good start for 2012! awesome job.Pinay Travel Junkiehttps://www.blogger.com/profile/15807759614906657509noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-42066087967664913752012-01-14T11:20:58.050-08:002012-01-14T11:20:58.050-08:00Wow! That's one tough workout ah. I used to do...Wow! That's one tough workout ah. I used to do the 30-day shred and it just takes 20 minutes a day of combined strength, cardio and ab exercises, but my muscles already sore. Can't imagine doing a workout for 54:23 minutes.. XD<br /><br />Anyway, great job! I'm on my road to fitness too, my main problem now though is getting a more alkaline diet.. >.<Sumi Gohttps://www.blogger.com/profile/18262251944750548268noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-24857424396147382822012-01-14T10:17:16.936-08:002012-01-14T10:17:16.936-08:00I used to go by Billy Blanks vids before and he wa...I used to go by Billy Blanks vids before and he was killer LoL! Whew!! Talk about real bootcamp! But after you sweat it out, you never regret the exercise. Hey good luck with your fitness quest, Nancy!Mayhttp://nshimaservings.com/noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-20060029032053043912012-01-14T08:39:05.305-08:002012-01-14T08:39:05.305-08:00wow that was great I need this to lose my 6 kilos ...wow that was great I need this to lose my 6 kilos gainchrisairhttp://www.fromwalatookay.info/noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-56747225667277067762012-01-14T08:08:00.745-08:002012-01-14T08:08:00.745-08:00Filipino cannot live wsithout rice in a day .Like ...Filipino cannot live wsithout rice in a day .Like me ,when I moved to US ,I always buy rice for myself.potato and pasta is not satisfying forvme ,gutom kaagad .but i eat a little portion of food like rice ,one reaso why i don't gain wait.exercising is to make my muscle firm and good for our body.Lady Patchyhttps://www.blogger.com/profile/04709008554154801976noreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-17985915981956273482012-01-14T07:32:26.000-08:002012-01-14T07:32:26.000-08:00Thanks for making me hate myself for that half bar...Thanks for making me hate myself for that half bar of chocolate I just ate....<br /><br />Joke lang! Goodluck on your quest!Jonathanhttp://www.clickplayinspire.comnoreply@blogger.comtag:blogger.com,1999:blog-3270918856001832788.post-53657406416773950732012-01-14T07:28:11.756-08:002012-01-14T07:28:11.756-08:00Thanks for this post! Exercising, Dieting and eati...Thanks for this post! Exercising, Dieting and eating healthy food is never easy... But you are right It's for our own good! I should start soon,., good luck to me.. Cheers!Anonymoushttps://www.blogger.com/profile/11315121781287323174noreply@blogger.com