1. LIVING IN GRATITUDE
2. VISIT OR CALL A FRIEND WHO HAVE A POSITIVE VIBRATION
3. HOLD YOUR POWER
4. PRACTICING ACT OF KINDNESS
5. LIVING A HEALTHY LIFESTYLE
Your body is your temple. You have the opportunity to decide the health and well-being of your body. By nurturing your body with positive energy, good foods and exercise, you are creating a strong, resilient, healthy lifestyle. Living a healthy lifestyle includes taking care of your integrated whole. This includes your mind, body and spirit. All low vibrations and illnesses start on the inside and reflect throughout your life. Some great ways to live a healthy lifestyle are eating good foods, practicing positive affirmations, and exercising your body.
TO DO:
Make a list of ways you can treat your body as the temple it is.
1 comments:
True, living healthy does ensure a happier life! Everyone should try to do so.
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