Weather is really crazy these days here in my part of the globe. The sun gets so bright and the next minute there’s the drizzle if not a cloudburst. Times like these no one, not especially a WAHM like me can afford to get sick and meet mister rolling medication cart at any hospital premises – not now – no never!
Still nothing beats the natural way of preventing illness from taking place so I make sure my family has their daily consumption of Vitamin C-rich fruits like apple.
I get bruised easily and have poor healing when struck with even just mild condition and I found out it’s all because I lack Vitamin C. Why walk through the drugstore when it’s way easier and not to mention cheaper to shop for fruits at the market and again prevent bugs from bugging your system, right?
My family may not take apple the way the slogan “An apple a day keeps a doctor away” says but we do at least have it on a weekly basis along with mangoes, bananas, avocado (if available) and oranges - among of our favorites. :)
Still nothing beats the natural way of preventing illness from taking place so I make sure my family has their daily consumption of Vitamin C-rich fruits like apple.
I get bruised easily and have poor healing when struck with even just mild condition and I found out it’s all because I lack Vitamin C. Why walk through the drugstore when it’s way easier and not to mention cheaper to shop for fruits at the market and again prevent bugs from bugging your system, right?
My family may not take apple the way the slogan “An apple a day keeps a doctor away” says but we do at least have it on a weekly basis along with mangoes, bananas, avocado (if available) and oranges - among of our favorites. :)