New Workout Routine

I know it sounds a little silly of me saying how I’ve started doing the workout again because this is definitely not the first time that I did say that. After a month or so of enjoying (well not exactly) what I’ve shredded while in a state of depression, I decided to just do it again and guess what…with a new addition this time.

Yesterday, while attempting to organize my hard drive, I found this Jillian Michaels’ 30-day Shred video. I wasn’t sure if I downloaded it myself some time ago or someone did but I watched it anyway, find it useful and so I thought I would try it out. No, I didn’t just thought of trying it out in fact; I went a little giddy to just do it.

And since I really don’t have a full plate on most of my mornings, I thought it would be ideal to start a day with an exercise so this morning I decided to redesign my routine.

Jillian Michaels’ 30-day Shred instructional video is divided into 3 levels (20 minutes for each level). I like how the course is designed to tone the muscles and abs. It’s a slow-paced exercise but the use of hand weights is what makes it challenging. Boy, the steps appeared to be just so simple but no they’re absolutely not! Good thing I still managed to do Billy Blanks’ 60-minute Basic Bootcamp after.

Hmm, let’s see how my muscles will respond to this new routine tomorrow. ;)