I may really not need to lose that much. I think I will be fine weighing at least a hundred and thirty pounds instead of aiming for 120. Doing my weight loss regimen, I also kind of drawing inspirations from people I see around and what they do to keep their body in good shape.
Jillian Michaels’ 30-day shred instructional video is the newest addition to my workout exercises collection. It is a combination of cardio and strength – the most effective way according to her to lose fat and tone the muscles in a shortest amount of time. Michaels weighs 130 pounds and she looks just perfectly fit. So I imagine myself, if I will aim for 120 pounds that would mean I would look way smaller than her. I think that will be a little too much for a weight loss. Right now I weigh 66 kilograms – over 10 pounds smaller than I was before I started the 30-day shred workout about two months ago… and still counting.
Monday, August 13, 2012
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