Thursday, May 02, 2013

How Well Can You Handle Frustrations?

BY Nancy Janiola IN , 1 comment

Being healthy is one of the things that I am trying to be good at. To me, it is not just about having a well-shaped and toned body but having a good attitude and a sense of importance towards one’s self as well.

However, staying happy doesn’t always come as easy as we know it. When we feel something is not going right or whenever we fail to make things happen, it is but usual to get emotionally bothered. But how well can you handle frustrations? That could mean packs of honey cigars to some or perhaps a bunch of beer bottles. While we know those aren’t smart ways to address disappointment, we can’t blame people for doing so as we don’t share the same mind.

I personally don’t do well with drinking myself to death when in a frustrating situation. I, however, can weep my emotions out and it should make me feel better after.

They say, life is what and how we make it. Therefore, to live a healthy, happy life is a choice.

What about you? How well can you handle frustrations? Let us know at the comment section. :)

1 comments:

Morris R. Dixon said...

As we go about our day to day lives, we are bound to encounter countless things that will make us lose our patience. But this is not a bad thing. Since you cannot run away from the irritations of life, this means you will have countless opportunities to practice patience. With constant practice, you will find your patience growing day by day. There is no mystery or secret to this; you reap what you sow. You may forget yourself and lose your patience from time to time, but that’s alright. Just keep practicing. The art of patience, like life, is a journey, not a destination. If I can do it, so can you.